It’s recommended to get checked if:

You don’t need symptoms to take care of your future self. Knowing your genetic tendencies can help you feel more confident about the lifestyle habits that support long-term health.

If close family members have experienced heart disease, diabetes, or other hereditary concerns, understanding your own predispositions can help you take proactive, informed steps.

If you’ve been dealing with fatigue, mood changes, digestive issues, or other ongoing symptoms, genetics may offer clarity on underlying patterns affecting your well-being.

If you're considering having a child, genetic insights can help you understand any hereditary risks and support a healthy, informed start for your future family.

Tests

Lifestyle Genetics Health By 3X4 Genetics

AED 1999

AED 4000
Weight Management – FTO, MC4R, PPARG, ADRB2, fat storage and appetite genes
• Nutrients – vitamin B12, folate, choline, vitamin C, vitamin D, omega-3 metabolism. Results include genetic variant analysis with personalized health recommendations.

Results ready in 30–45 days

Results ready in 30–45 days

Sample type:

  • DNA Swab

Sample type:

  • DNA Swab
Book Your Test
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3X4 Genetics & Lifestyle FAQ`s

This test gently explores your unique genetic makeup to show how your body handles methylation, detoxification, oxidative stress, and inflammation. It’s designed to help you understand your body and support your well-being.
You’ll get a clear, personalized report covering six key pathways that influence your health. It includes practical insights to help you support your metabolism, reduce stress on your cells, and improve overall wellness.
We only need a simple, painless cheek swab. It’s easy to do at home, and your DNA is safely preserved for analysis.
Most people receive their results within 30–45 days. We’ll keep you updated along the way so you’re never left wondering.
Anyone interested in understanding their body better and optimizing health through nutrition, lifestyle, or supplement choices can benefit from this test.
Just a tiny bit of preparation: avoid eating, drinking, or brushing your teeth for about 30 minutes before swabbing. That’s it!
Absolutely. The process is completely safe, and your results are private, stored securely, and accessible only to you.
Your results are like a roadmap for your health. They can guide nutrition choices, lifestyle adjustments, and supplements tailored just for you — helping you feel your best every day.